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Post by anniefrucks on Jun 15, 2020 10:05:04 GMT -5
Wearing well-constructed sturdy shoes that are in good condition is helpful to those suffering from pain in the heel area. Make sure that you wear shoes that are appropriate for your activities, such as hiking, running or walking. Women should avoid wearing high heels, except on special occasions. Lose weight, since obesity can heighten stress on the feet.
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